EAIE Glasgow 2026

✅ Included for all participants
✨ Leisure activity
💡 Relevant to all

A gentle guided breathing meditation designed to help you settle your attention, arrive in the present moment and begin the conference day with greater calm, clarity and focus. Suitable for all levels of experience, this practice offers simple, accessible techniques to help regulate stress and create a grounded start to the day. Take a moment for yourself during a busy conference week and join this session to pause, reflect and recharge.

✅ Included for all participants
✨ Leisure activity
💡 Relevant to all

A short, guided breathing meditation offering you the opportunity to pause, regulate stress and reset attention during a busy conference schedule. This calming practice supports focus, presence, and mental clarity, helping you reconnect with the present moment before continuing with the day. Give yourself space to pause, reflect and recharge during a busy conference week.

✅ Included for all participants
✨ Leisure activity
💡 Relevant to all

A guided body awareness practice inviting you to gently notice and release areas of physical tension that can build up through travel, sitting for long periods and busy schedules. This grounding session encourages calm, relaxation, and greater connection with the body to support wellbeing throughout the day. During a busy conference week, join this session to take a moment for yourself, pause and recharge.

✅ Included for all participants
✨ Leisure activity
💡 Relevant to all

A calming guided body scan designed to help you slow down, release physical tension and reset during the afternoon. Through gentle awareness of the body and breath, you will be supported to reconnect with the present moment and leave feeling more settled and restored. Step away from the pace of conference week and join this session for a moment to reset and recharge.

✅ Included for all participants
✨ Leisure activity
💡 Relevant to all

A gentle practice using awareness of the senses to help you reconnect with the here and now. This accessible mindfulness session encourages calm, presence and attentiveness, offering a supportive pause within the conference environment and practical techniques that can be used in everyday life. Take a moment for yourself during a busy conference week and join this session to pause, reflect and recharge.