Activity
✅ Included for all participants
✨ Leisure activity
💡 Relevant to all
A gentle practice using awareness of the senses to help you reconnect with the here and now. This accessible mindfulness session encourages calm, presence and attentiveness, offering a supportive pause within the conference environment and practical techniques that can be used in everyday life. Take a moment for yourself during a busy conference week and join this session to pause, reflect and recharge.