Webinar: Creating boundaries that work

Topic: Creating boundaries that work  

Do you find yourself saying yes when you really mean no? Do you ever feel resentful, overstretched or constantly interrupted? 

Boundaries aren’t about being difficult, they’re about protecting what matters most and working in ways that are clear, respectful and sustainable. In this practical and thought-provoking session, leadership coach Sarae Pratt will explore: 

• Why boundaries matter 

• What makes them hard to establish and maintain 

• How to start creating boundaries that actually work 

You’ll learn why boundaries are essential for effectiveness, wellbeing and collaboration. Plus, you’ll leave with practical language and scripts you can use in everyday workplace situations, and even at home. 

Who is it for? 

This webinar is exclusively for EAIE members and is ideal for anyone who wants to create healthier working relationships and protect their time, energy, and focus. Whether you’re managing competing demands, navigating hybrid work, or simply feeling stretched too thin, this session will help you communicate boundaries clearly and confidently—without guilt. 

 Meet the speaker

Sarae Pratt

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Sarae Pratt

Sarae Pratt is an experienced leadership coach, facilitator and senior leader with over 22 years’ experience designing and delivering development for individuals and teams across higher education, business schools and global organisations. She specialises in empowering employees and teams in leadership, confidence, resilience and authentic presence. Her approach blends coaching and learning psychology with embodiment to help individuals grow sustainably and lead well in complex environments.

An ICF Professional Certified Coach and former Associate Director at Oxford Saïd Business School, Sarae also served as MBA Programme Lead at London Business School. She now works across the UK and Europe, partnering with employers to grow capability at every level.