Afternoon Mindfulness 2: Strengthening attention and awareness (S1114)

13:15 – 13:40 CEST, 11 September 2025 ‐ 25 mins

Room: F2

Mindfulness session

Learn how to direct your attention—toward your senses, body, emotions, thoughts, needs, and connection to others. This guided meditation helps you become more aware of what’s happening inside and around you.

Speakers

Anders Eriksson

Vänskapslabbet, Sweden