M02: Life Skill: Practical strategies for managing overwhelm (EAIE members only)

11:00 – 12:00 BST, 8 September 2026 ‐ 1 hour

Room: Argyll 1, Crown Plaza Hotel, Ground floor

Session

📝 Registration required (member-only)
💬 Roundtable (conversational)
💡 Relevant to all

 

Please note that these sessions are for EAIE members only. Places are limited, and must be pre-booked during registration.

Overwhelm is not a personal failing. It is a perfectly normal response to an abnormal amount of pressure. In a world where demands are high and pushing through is often the norm, it can feel impossible to admit when you are struggling. Yet unchecked overwhelm does not just affect your physical and mental well-being. It also affects your decisions, your relationships, your productivity and the people you lead. This honest, practical workshop explores the causes of overwhelm in everyday life, how it shows up differently for each of us and what genuinely helps. We will look at how to protect your energy, manage competing demands and lead yourself well, so that you can show up fully for the people and work that matter most.