Session 08.16

Life skill: the secrets to being resilient and assertive

  • Thursday 13 Sept
    15:30-16:30
  • Room G, Level 1, Palexpo
  • Level: all
  • Related Expert Communities Strategy and Management

Sometimes, we find ourselves in a bit of a rut. Perhaps you’ve been more negative in your interactions than usual, or maybe you’re finding it difficult to assert yourself in a positive way. You could be struggling with balancing your needs with those of others, or you could simply feel ‘off’. This session will discuss common self-defeating behaviour patterns we can all fall into when under pressure and how to recover, helping you become more positive, constructive, assertive and resilient.

Topic

  • Learning, teaching & curriculum

Chair

  • Jim Hetherton, 
    Really Productive, United Kingdom

Speaker

  • Jim Hetherton, 
    Really Productive, United Kingdom

Presentation

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